TESTIMONIALS

Amazing Wellness Challenge!

I was skeptical as I embarked in the 31 day wellness challenge given that I already felt knowledgeable in how to make healthy food choices but I was amazed at how much I learned during my 31 days of plant-base eating. There are so many protein alternatives to meant and animal products that I never missed eating meat. Most surprisingly I find myself not wanting to eat as much chicken anymore and have rediscovered a love of chickpeas instead! I would recommend working with Ana and learning how food can be both delicious and healing at the same time! Food truly is medicine and while eating a plant -based anti-inflammatory diet I felt great and could work out harder? I will definitely maintain some of the habits I developed such as eating cheese as an indulgence and incorporating more dairy-free yogurt on my breakfast menu.

Dr. Gabriela Velez
Kidney Associates of Colorado

I look for her services as nutritionist because I wanted to lose weight.
In only 1 week of following instructions of BuenoSeeds Nutrition I lost 4 pounds! I wanted to lose weight, as a mother of 3 children, I do have a very busy routine and still, I was able to follow the protocol Ana designed because she brakes down in food shopping, cooking and storing techniques to be practical and efficient when is time to cook. I recommend her services if you want to 'deflate' your body.

 

Tati Pedro

Hair stylist 

 

Ana Bueno - Master Plant Based Nutritionist and Chef and Creative Cook

Ana has inspired me through her creative cooking skills how food can be not only yummy, healthy and nutritious but intelligent and energetic. So you ask: intelligent and energetic?
Yes, how the same ingredient can be used in so many different ways to create amazing recipes not only giving Plant Based nutrition but also giving preventive health benefits. With this experience and knowledge Ana brings to all tables and tastes, meals that rejuvenate your body and mind giving you energy after ever bite.

Ana has combined Brazilian techniques from a very early age, through years of experimenting and studying, just like scientists, to come up with her own Plant Based style of cooking. The knowledge of ingredients, crunchiness, timing, sizing, temperature, nutrition, and love for what you put in your body defined her style in and out of the kitchen.

With all this passion for food defining who you are, she decided to convert and prof that all foods should be your own vitamin at a close reach - In your own home. To start the process buenoseeds was created to convert cheeses, cakes, snacks and much more to delicious food that empower the body. Buenocheeze as an expanple: The leading tasting nut cheese in the market with the benefits of vitamins, minerals, protein,  probiotics and fiber, always delicious and nutritious!

This inspiration will spread touching every mouth and soul, one by one, not only changing each person her food comes in contact with but empowering a movement of the future of food to change our planet.

With much love,

Cam Borges

Co-founder and Chief Development Officer at Residential Niche