Trasnform Your Health with Personalized One-on-One Coaching
You’ve Tried Everything—Now It’s Time for a Tailored Approach That Works

You know what to do, but something keeps pulling you back into old habits. You’ve tried diets, detoxes, and meal plans, yet the results never last. The truth is, lasting change isn’t just about food—it’s about having the right strategy, accountability, and guidance to make it work for YOU. This is where your transformation begins.
 
What You Get with Personalized Coaching
✔ A Tailored Roadmap to Success
Your journey is unique, and so is your plan. Together, we’ll design a customized strategy that aligns with your body, lifestyle, and goals—whether that’s weight loss, increased energy, improved digestion, or reducing inflammation.
✔ One-on-One Coaching Video Calls and Text Messages - Direct access to me.
Regular coaching sessions (weekly or biweekly) to assess your progress, troubleshoot challenges, and make real-time adjustments.
✔ Personalized Meal & Cooking Guidance
Not just what to eat, but how to make it easy and enjoyable. I’ll guide you through food selection, grocery shopping, meal prep, that fit your schedule and taste.
✔ Nutrition-dense Food Preparation , Chef Techniques & Storage Guidance – Master techniques  to cook efficiently with insider kitchen secrets to store food  properly, nutrient preservation - retain nutritional value so your body absorbs maximum benefits from every bite.
✔  Longevity Strategies  
Beyond detoxing and reseting your body, you’ll learn how to sustain these habits for a lifetime of health, energy, and vitality.
✔ Curated Content Library
Deepen your knowledge with a handpicked selection of articles, podcasts, documentaries, and expert lectures to deepen your nutritional knowledge.
✔ Ongoing Accountability & Support
You don’t have to do this alone. With direct access to me, you’ll have real-time support, motivation, and answers to your questions whenever you need them.
 
Choose Your Transformation Journey
1-Month Intensive Reset - Perfect if you need a structured, high-accountability kickstart to better habits. $6.000
3-Month Deep Transformation - The best option for those ready to reprogram their relationship with food, achieve lasting results, and solidify sustainable habits. (Most Popular!) $15.000 
 
Who This Is For
✔ Women and men who are ready to break free from the cycle of inflammation, weight struggles, and low energy
✔ Those who want expert guidance and accountability tailored to their unique health needs
✔ Anyone tired of quick fixes and looking for a sustainable, long-term transformation
 
Spots Are Limited
My coaching program is designed for high-impact, personalized support, which means I only take on a limited number of clients at a time. If you’re ready to commit to your transformation set you discovery call with me and let's discuss your health goals and desire
 
Join the waiting list here: https://www.buenoseeds.com/waiting-list